Be Safe!

Covid-19 Updates

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Stay Safe






Taking Risks

There has been too many cases of illnesses and deaths in a short while. The third wave of Covid-19 is lethal, and we are being told that they thing shall come with worse amour.  Are we ready to survive this and the next havoc?

The best way to prevent illness is to avoid being exposed to this virus.

Take a Step

Get inspirational support

There are several things that you can do to empower your immunity and protect yourself from high vulnerability to Covid-19.

Eat health foods and drinks

Enjoy healthy fresh fruits, fruit-juices - especially home-made and vegetables.

Physical ad Mental Fitness

Always keep fit by exercising to strengthen you body and organs.

Drink warm water frequently

Drinking hot/warm water is a proven positive health habit, always.

Covid-19 Safety Rules

The virus is everywhere among us. No one can perfect and completely hide away from the virus, nut there is a lot we can do for ourselves and our loved one. Firstly, let’s learn about the spreading of the Virus.

Let’s share these simple rules to ensure that we are all protected.

Things You Shouldn’t Do

Do not touch your face

Avoid touching your face, nose, mouth and eyes.

Avoid Contact with People

Keep away from physical interactions with other people.

Contaminated Objects

Avoid touch objects, surfaces, public spaces, doors and all.

Take care when positive

Isolate from work, school, family and friends when Covid positive.

Things You Should Do

Wear a Mask

Use face-masks, even two masks at a time, and handle them well.

Wash Your Hands

Wash your hands with soap for at least 20 minutes.

Cover Your Cough

Cover your mouth when coughing or sneezing.

Work from home if possible

Better work from home or at least in isolation from other people.