The
Great Change Marathon
It is Time For Change!
#GreatChangeMarathon

ABOUT
The Great Change Marathon
It Is Time To Achieve Personal Change
If you are wish to administer personal change in your life such as quitting drugs, alcohol, tobacco products or any other behaviours, habits and lifestyles you are welcome to join The Great Change Marathon. This is a PERSONAL change programme engineered to support your journey of change. Take the right step and apply to participate along this great journey of positive change. Content and support materials have been developed to help you progress towards growth and success.
We are glad you are joining us.
The GCM Pillars
Learning
Awareness & Education
Building personal awareness on knowledge about Tobacco and the journey of change.
Transformation
Counseling & Change
Support your cessation journey with personal change counseling.
Strengthening
Building Discipline & Will-Power
Create ideas, start-develop-manage resources.
Stability
Personal Health
Administering personal fitness, balanced nutrition and good health.
Forecast
Life Planning
Setting yourself for the long-term life forecast with your own goals.
Continuity
Sustaining Change
Setup key pillars for the sustenance of your continued personal change and growth.
Welcome to the journey of building your own healthy, responsible and productive life journey.

The GCM Activities
- Counseling
- Daily Messages
- Shared video content
- Personal Tasks
- Life Talks
- Fitness, Health & Nutrition
- Support Groups
- Networking
- Phone Conversations
- Shared Audio Content
- Blogs & Articles
- Outreaches