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There has been too many cases of illnesses and deaths in a short while. The third wave of Covid-19 is lethal, and we are being told that they thing shall come with worse amour. Are we ready to survive this and the next havoc?
The best way to prevent illness is to avoid being exposed to this virus.
There are several things that you can do to empower your immunity and protect yourself from high vulnerability to Covid-19.
Enjoy healthy fresh fruits, fruit-juices - especially home-made and vegetables.
Always keep fit by exercising to strengthen you body and organs.
Drinking hot/warm water is a proven positive health habit, always.
Covid-19 Safety Rules
The virus is everywhere among us. No one can perfect and completely hide away from the virus, nut there is a lot we can do for ourselves and our loved one. Firstly, let’s learn about the spreading of the Virus.
Let’s share these simple rules to ensure that we are all protected.
Things You Shouldn’t Do
Avoid touching your face, nose, mouth and eyes.
Keep away from physical interactions with other people.
Avoid touch objects, surfaces, public spaces, doors and all.
Isolate from work, school, family and friends when Covid positive.
Things You Should Do
Use face-masks, even two masks at a time, and handle them well.
Wash your hands with soap for at least 20 minutes.
Cover your mouth when coughing or sneezing.
Better work from home or at least in isolation from other people.